How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Wake yourself up.

Remind us of essons and learnings to deal with life.

Why is the left keep misrepresenting what Trump said about his daughter? When asked if he would date her if he weren’t her father, it simply reflected pride in raising a smart, respectful, and loving daughter with good morals all men want that no?

Focus on solving and moving to the next problem.

The purpose of thinking is-

The moment you deviate. Correct it.

Why are perceived or real slights interpreted as rejections and reality by pwBPD?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Can you roll your eyes to your foolish thoughts?

Anubhav Jain

Are narcissists happy people generally?

‘What am I doing?’

What is the use of thinking?

Always realise the purpose of thinking and don't deviate from it.

A rare shark is seeking refuge in Miami's Biscayne Bay. Here's why scientists just spent 8 years tracking it - BBC Wildlife Magazine

What's the purpose of the sun?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Learn for the future.

How long will it take for the USA to effectively remove it self from the global economy that many US politicians especially Donald Trump seems to dislike? Will this isolationist policy last after his presidency or will it be quickly dropped?

it's like scratching a painful wound and then regretting it later.

Always wake up in the moment of overthinking and shouting stop in your mind.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why do some men like older women?

Protect us.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Read patiently to clear your mind of baseless overthinking.

Should you track your blood sugar with a continuous glucose monitor? - NPR

‘C'mon, get going, nothing happened.’

Relive relevant moments.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

How do you start a tech startup as a non-technical person?

To find a solution, an active solution.

Decide.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

NHS first in world to roll out ‘revolutionary’ blood test for cancer patients - NHS England

What's the purpose?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Let's discuss an example.

Now that Nigel has imploded his centre right U.K. Reform Party, in a fit of capricious impulse, do we have a credible alternative other than the RIGHT WING Rupert Lowe M.P. to save the impoverished British from the multicultural `benefits hugging`?

‘No, that's stupid, what's relevant, what best can be done?’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘It's not a life or death threat, it's over, it's small.’

Dejected Joshua Kimmich reacts to Germany’s Nations League defeat - Bavarian Football Works

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘Stranger Things’ Season 5 Gets Three-Part Release, Series Finale Set for New Year’s Eve - Variety

To make you insane and run behind millions of useless thoughts forming chains and spirals?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’